Strength and Conditioning Stuff You Should Read: 3/10/18
Written on March 10, 2018 at 10:21 am, by Eric Cressey
Here’s a special Saturday edition of Stuff to Read!
Bought-In – I posted a guest blog from Brett Bartholomew earlier in the week in light of the release of this new coaching resource from him. I’ve since had a chance to spend some time going through it, and it’s been excellent. I’d highly recommend you check it out if you’d like to delve more into the coach-athlete relationship and optimizing adherence from your athletes.
EC on the Physical Preparation Podcast – It’s been over a year since I joined my good friend Mike Robertson on his podcast, so we have plenty of good stuff to catch up on.
The Right Way to Stretch the Pecs – I saw someone really cranking on a pec stretch the other day, and it reminded me of this article I wrote for T-Nation nine years ago. The content still applies, even if I’m getting really, really old.
Top Tweet of the Week
Lyon Richardson: 93-97mph last night & struck out 11/12 hitters he faced (0 baserunners). Hit a HR, too. Most impressive part of his weekend, though, is that he was back in the gym at 9am today. Many athletes say they “want it,” but few appreciate how much work “it” really takes. pic.twitter.com/geLmkJkniP
— Eric Cressey (@EricCressey) March 3, 2018
Top Instagram Post of the Week
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