It’s Valentines day! In this episode, Jess sits down with her fiancé, Yosef, to talk about how cooking together can strengthen your relationship, plus what you can do to make the cooking process more enjoyable. If you aren’t partnered, no worries! These tips work for the individual chef as well…so tune in!

In this episode, we will cover:

  • Jessica and Yosef’s cooking and meal planning routine and how it has evolved since they first started out
  • Their favorite food to cook together
  • How cooking together can strengthen relationships
  • 7 tips to help make cooking together more enjoyable and efficient

Resources from this show:

Podcasts we like to listen to while cooking:

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Our podcast is released every week. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition. We hope you enjoyed this episode, and we’ll catch you next time!